50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
7 mins 9 secs | Rx'd ⚡ 6 mins 21 secsStats
WOD Count
100th
Level
82
Avg Power Output
95.1 (ft*lbs)/sec (+45.3)
Training Days
18 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
100th
Level
82
Avg Power Output
95.1 (ft*lbs)/sec (+45.3)
Training Days
18 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
9:30
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,855 Reps (+150)Milestone 2,000
Double Under
1,855 Reps (+150)Milestone 1,000
Sit-up
830 Reps (+150)History (2)
History (2)