Gene Parker Gene Parker

07-27-2016 1:56 PM

07-27-2016 1:56 PM


Cindy Cindy

20:00 AMRAP:
5 Ring Rows
10 Push-up (box)s
15 Air Squats

20:00 AMRAP:
5 Ring Rows
10 Push-up (box)s
15 Air Squats

Result

8 rounds + 5 Ring Rows + 5 Push-up (box)s | 250 reps | Not Rx'd

Result

8 rounds + 5 Ring Rows + 5 Push-up (box)s | 250 reps | Not Rx'd

Community

Community


Stats

WOD Count

165th

Level

-

Avg Power Output

≈ 37.5 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Stats

WOD Count

165th

Level

-

Avg Power Output

≈ 37.5 (ft*lbs)/sec

Training Days

2 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Ring Row

50 Reps

Milestone Reached

Push-up

750 Reps

Milestone Reached

Squat

2,500 Reps

Movement Progress

Movement Progress

Milestone 100

Ring Row

85 Reps (+45)

Milestone 1,250

Push-up

777 Reps (+85)

Milestone 1,000

Air Squat

836 Reps (+120)

Milestone 5,000

Squat

2,540 Reps (+120)

History (1)

History (1)

0 Comments

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