Joshua Carlton Joshua Carlton

07-30-2016 12:26 PM

07-30-2016 12:26 PM


Front Squat : 1-1-1-1 Front Squat : 1-1-1-1

Sets


1 Front Squat | 165 lbs

Level 15


1 Front Squat | 185 lbs

Level 22


1 Front Squat | 205 lbs

Level 33


1 Front Squat | 235 lbs

Level 51


Sets


1 Front Squat | 165 lbs

Level 15


1 Front Squat | 185 lbs

Level 22


1 Front Squat | 205 lbs

Level 33


1 Front Squat | 235 lbs

Level 51


Result

790 lbs | 165 lbs, 185 lbs, 205 lbs, and 235 lbs | Rx'd

Result

790 lbs | 165 lbs, 185 lbs, 205 lbs, and 235 lbs | Rx'd

Community

Community


Stats

WOD Count

1855th

Level

30

Work Performed

2,358 ft*lbs

Training Days

110 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1855th

Level

30

Work Performed

2,358 ft*lbs

Training Days

110 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 30,000

Squat

27,950 Reps (+4)

Milestone 2,700

Front Squat

2,606 Reps (+4)

History (2)

History (2)

0 Comments

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