9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
Result
Result
4 rounds | 120 reps | Rx'd 0.133 roundsNotes
6,5,4 1st 3rds of t2b, 6,3,2,2,2 last set, all singles on dl & snatch
Notes
6,5,4 1st 3rds of t2b, 6,3,2,2,2 last set, all singles on dl & snatch
Stats
WOD Count
1893rd
Level
56
Avg Power Output
84.8 (ft*lbs)/sec (+3.6)
Training Days
151 (2024)
History
5
Stats
WOD Count
1893rd
Level
56
Avg Power Output
84.8 (ft*lbs)/sec (+3.6)
Training Days
151 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
3.7 rounds
Movement Progress
Movement Progress
Milestone 4,500
Toes-to-Bar
4,089 Reps (+60)Milestone 3,800
Snatch
3,629 Reps (+20)Milestone 5,000
Deadlift
4,795 Reps (+40)History (5)
History (5)