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02-11-2012 5:38 AM

02-11-2012 5:38 AM

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Fran Fran

21 Thrusters 65 lbs
21 Green Band Pull-ups
15 Thrusters 65 lbs
15 Jumping Pull-ups
9 Thrusters 65 lbs
9 Jumping Pull-ups

21 Thrusters 65 lbs
21 Green Band Pull-ups
15 Thrusters 65 lbs
15 Jumping Pull-ups
9 Thrusters 65 lbs
9 Jumping Pull-ups

Result

9 mins 20 secs | Not Rx'd

Result

9 mins 20 secs | Not Rx'd

Community

Community

Stats

WOD Count

86th

Level

-

Avg Power Output

48.6 (ft*lbs)/sec

Training Days

30 (2024)

History

1

Stats

WOD Count

86th

Level

-

Avg Power Output

48.6 (ft*lbs)/sec

Training Days

30 (2024)

History

1

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Thruster

150 Reps

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

897 Reps (+45)

Milestone 2,500

Squat

2,215 Reps (+45)

Milestone 300

Thruster

162 Reps (+45)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vita Mazzaluna. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vita Mazzaluna. start your free trial