btwb

Greig Jameson Greig Jameson

02-13-2012 4:44 AM

02-13-2012 4:44 AM

Follow

Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets

3 Back Squats | 255 lbs

Level 51

Sets

3 Back Squats | 255 lbs

Level 51

Result

3825 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 210 lbs

Result

3825 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 210 lbs

Community

Community

Stats

WOD Count

108th

Level

70

Work Performed

12,375 ft*lbs (+403)

Training Days

21 (2024)

History

6

Stats

WOD Count

108th

Level

70

Work Performed

12,375 ft*lbs (+403)

Training Days

21 (2024)

History

6

Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,886 Reps (+15)

Milestone 150

Back Squat

144 Reps (+15)

History (6)

History (6)

Back Squat : 3-3-3-3-3

Back Squat : 3-3-3-3-3

3 Back Squats 135 lbs
3 Back Squats 185 lbs
3 Back Squats 205 lbs
3 Back Squats 225 lbs
3 Back Squats 245 lbs

3 Back Squats 135 lbs
3 Back Squats 185 lbs
3 Back Squats 205 lbs
3 Back Squats 225 lbs
3 Back Squats 245 lbs

Result

2985 lbs | 135 lbs, 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'd 2985 lbs | 135 lbs, 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'd

Level 35 Level 35 43rd WOD 43rd WOD

Back Squat : 3-3-3-3-3

Back Squat : 3-3-3-3-3

3 Back Squats 225 lbs
3 Back Squats 245 lbs
3 Back Squats 245 lbs
3 Back Squats 245 lbs
3 Back Squats 245 lbs

3 Back Squats 225 lbs
3 Back Squats 245 lbs
3 Back Squats 245 lbs
3 Back Squats 245 lbs
3 Back Squats 245 lbs

Result

3615 lbs | 225 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd 3615 lbs | 225 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd 630 lbs 630 lbs

Level 61 Level 61 89th WOD 89th WOD

Back Squat : 3-3-3-3-3

Back Squat : 3-3-3-3-3

3 Back Squats 225 lbs
3 Back Squats 245 lbs
3 Back Squats 245 lbs
3 Back Squats 245 lbs
3 Back Squats 245 lbs

3 Back Squats 225 lbs
3 Back Squats 245 lbs
3 Back Squats 245 lbs
3 Back Squats 245 lbs
3 Back Squats 245 lbs

Result

3615 lbs | 225 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd 3615 lbs | 225 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd 0 lbs 0 lbs

Level 61 Level 61 94th WOD 94th WOD

Back Squat : 3-3-3-3-3

Back Squat : 3-3-3-3-3

5 rounds of:
3 Back Squats 255 lbs

5 rounds of:
3 Back Squats 255 lbs

Result

3825 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 3825 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 210 lbs 210 lbs

Level 70 Level 70 108th WOD 108th WOD

Back Squat : 3-3-3-3-3

Back Squat : 3-3-3-3-3

5 rounds of:
3 Back Squats 265 lbs

5 rounds of:
3 Back Squats 265 lbs

Result

3975 lbs | 265 lbs, 265 lbs, 265 lbs, 265 lbs, and 265 lbs | Rx'd 3975 lbs | 265 lbs, 265 lbs, 265 lbs, 265 lbs, and 265 lbs | Rx'd ⚡150 lbs ⚡150 lbs

Level 75 Level 75 113th WOD 113th WOD

Back Squat : 3-3-3-3-3

Back Squat : 3-3-3-3-3

3 Back Squats 225 lbs
3 Back Squats 275 lbs
3 Back Squats 275 lbs
3 Back Squats 275 lbs
3 Back Squats 275 lbs

3 Back Squats 225 lbs
3 Back Squats 275 lbs
3 Back Squats 275 lbs
3 Back Squats 275 lbs
3 Back Squats 275 lbs

Result

3975 lbs | 225 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 3975 lbs | 225 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 0 lbs 0 lbs

Level 75 Level 75 125th WOD 125th WOD

1 / 6

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Greig Jameson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Greig Jameson.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Greig Jameson. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Greig Jameson. start your free trial