John Whitman John Whitman

08-09-2016 12:49 AM

08-09-2016 12:49 AM


Clean & Jerk : 1-1-1 Clean & Jerk : 1-1-1

Sets


1 Clean & Jerk | 187 lbs

Level 46


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 219 lbs

Level 69


Sets


1 Clean & Jerk | 187 lbs

Level 46


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 219 lbs

Level 69


Result

611 lbs | 187 lbs, 205 lbs, and 219 lbs | Rx'd

Result

611 lbs | 187 lbs, 205 lbs, and 219 lbs | Rx'd

Community

Community


Stats

WOD Count

496th

Level

61

Work Performed

4,818 ft*lbs

Training Days

89 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

496th

Level

61

Work Performed

4,818 ft*lbs

Training Days

89 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,654 Reps (+3)

Milestone 600

Clean & Jerk

483 Reps (+3)

Milestone 2,500

Shoulder-to-Overhead

2,360 Reps (+3)

Milestone 900

Jerk

864 Reps (+3)

History (2)

History (2)

0 Comments

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