3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
February 18, 2012 8:13 AM
202 reps | Rx'd
Level 22
49th WOD
Result
Result
202 reps | Rx'dStats
WOD Count
49th
Level
-
Work Performed
2,802 ft*lbs
Training Days
12 (2024)
History
1
Stats
WOD Count
49th
Level
22
Work Performed
2,802 ft*lbs
Training Days
12 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 750
Squat
661 Reps (+0)Milestone 300
Wall Ball
100 Reps (+0)Milestone 250
Shoulder-to-Overhead
35 Reps (+0)Milestone 75
Push Press
15 Reps (+0)Milestone 50
Sumo Deadlift High Pull
0 Reps (+0)History (1)
History (1)
