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Sergei Gudz Sergei Gudz

02-20-2012 4:15 AM

Run 1 mi TT Run 1 mi TT

1600 m Runs

Result

7 mins | Rx'd

Result

7 mins | Rx'd

Community

Stats

WOD Count

131st

Level

Avg Power Output

≈ 114.2 (ft*lbs)/sec

Training Days

23 (2024)

History

Stats

WOD Count

131st

Level

Avg Power Output

≈ 114.2 (ft*lbs)/sec

Training Days

23 (2024)

History

Movement Progress

Milestone 70,000

Run

61,467 Meters (+1,600)

History (5)

Run 1 mi TT

1600 m Runs

Result

7 mins | Rx'd 7 mins | Rx'd

Level 56 Level 56 131st WOD 131st WOD

Run 1 mi TT

1600 m Runs 6 mins 56 secs

Result

6 mins 56 secs | Rx'd 6 mins 56 secs | Rx'd ⚡4 secs ⚡4 secs

Level 57 Level 57 148th WOD 148th WOD

Run 1 mi TT

Interval
Run, 1 mi | 7:15

Result

7 mins 15 secs | Not Rx'd 7 mins 15 secs | Not Rx'd 19 secs | Not Rx'd 19 secs | Not Rx'd

344th WOD 344th WOD

Run 1 mi TT

Interval
Run, 1 mi | 7:54

Result

7 mins 54 secs | Rx'd 7 mins 54 secs | Rx'd 39 secs | Rx'd 39 secs | Rx'd

Level 33 Level 33 489th WOD 489th WOD

Run 1 mi TT

Interval
Run, 1 mi | 7:56

Result

7 mins 56 secs | Rx'd 7 mins 56 secs | Rx'd 2 secs 2 secs

Level 32 Level 32 507th WOD 507th WOD

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