btwb

Sergei Gudz Sergei Gudz

03-13-2013 12:04 PM

03-13-2013 12:04 PM

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Run 1 mi TT Run 1 mi TT

Interval
Run, 1 mi | 7:15

Interval
Run, 1 mi | 7:15

Result

7 mins 15 secs | Not Rx'd 19 secs | Not Rx'd

Result

7 mins 15 secs | Not Rx'd 19 secs | Not Rx'd

Notes

Still sore back.

Notes

Still sore back.

Community

Community

Stats

WOD Count

344th

Level

-

Avg Power Output

104.6 (ft*lbs)/sec (-12.9)

Training Days

29 (2024)

History

5

Stats

WOD Count

344th

Level

-

Avg Power Output

104.6 (ft*lbs)/sec (-12.9)

Training Days

29 (2024)

History

5

Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 170,000

Run

158,995 Meters (+1,609)

History (5)

History (5)

Run 1 mi TT

Run 1 mi TT

1600 m Runs

1600 m Runs

Result

7 mins | Rx'd 7 mins | Rx'd

Level 56 Level 56 131st WOD 131st WOD

Run 1 mi TT

Run 1 mi TT

1600 m Runs 6 mins 56 secs

1600 m Runs 6 mins 56 secs

Result

6 mins 56 secs | Rx'd 6 mins 56 secs | Rx'd ⚡4 secs ⚡4 secs

Level 57 Level 57 148th WOD 148th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 7:15

Interval
Run, 1 mi | 7:15

Result

7 mins 15 secs | Not Rx'd 7 mins 15 secs | Not Rx'd 19 secs | Not Rx'd 19 secs | Not Rx'd

344th WOD 344th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 7:54

Interval
Run, 1 mi | 7:54

Result

7 mins 54 secs | Rx'd 7 mins 54 secs | Rx'd 39 secs | Rx'd 39 secs | Rx'd

Level 33 Level 33 489th WOD 489th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 7:56

Interval
Run, 1 mi | 7:56

Result

7 mins 56 secs | Rx'd 7 mins 56 secs | Rx'd 2 secs 2 secs

Level 32 Level 32 507th WOD 507th WOD

1 / 5

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