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Todd Wunsch Todd Wunsch

08-16-2016 5:48 PM

5 RFT: Deadlifts and Chest-to-bar Pull-ups 5 RFT: Deadlifts and Chest-to-bar Pull-ups

5 rounds of:
15 Deadlifts, 225 lbs
15 Chest-to-bar Pull-ups

Result

21 mins 2 secs | Rx'd

Result

21 mins 2 secs | Rx'd

Notes

#grip

Notes

#grip

Community

Stats

WOD Count

692nd

Level

Avg Power Output

65.7 (ft*lbs)/sec

Training Days

16 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

692nd

Level

Avg Power Output

65.7 (ft*lbs)/sec

Training Days

16 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 3,500

Pull-up

3,093 Reps (+75)

Milestone 2,200

Deadlift

2,031 Reps (+75)

History (2)

5 RFT: Deadlifts and Chest-to-bar Pull-ups

5 rounds of:
15 Deadlifts, 225 lbs
15 Chest-to-bar Pull-ups

Result

21 mins 2 secs | Rx'd 21 mins 2 secs | Rx'd

Level 69 Level 69 692nd WOD 692nd WOD

5 RFT: Deadlifts and Chest-to-bar Pull-ups

5 rounds of:
15 Deadlifts, 225 lbs
15 Chest-to-bar Pull-ups

Result

15 mins | Not Rx'd 15 mins | Not Rx'd 6 mins 2 secs | Not Rx'd 6 mins 2 secs | Not Rx'd

719th WOD 719th WOD

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