Run, 400 m
5 Toes-to-bars
15 Burpees
4 Toes-to-bars
12 Burpees
3 Toes-to-bars
9 Burpees
Run, 400 m
6 Dumbbell Man-Makers, 25 lbs
9 Box Jumps, 30 in
4 Dumbbell Man-Makers, 25 lbs
6 Box Jumps, 30 in
2 Dumbbell Man-Makers, 25 lbs
3 Box Jumps, 30 in
Run, 400 m
Run, 400 m
5 Toes-to-bars
15 Burpees
4 Toes-to-bars
12 Burpees
3 Toes-to-bars
9 Burpees
Run, 400 m
6 Dumbbell Man-Makers, 25 lbs
9 Box Jumps, 30 in
4 Dumbbell Man-Makers, 25 lbs
6 Box Jumps, 30 in
2 Dumbbell Man-Makers, 25 lbs
3 Box Jumps, 30 in
Run, 400 m
Result
Result
20 mins 40 secs | Not Rx'dStats
WOD Count
1882nd
Level
-
Avg Power Output
≈ 57.6 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Stats
WOD Count
1882nd
Level
-
Avg Power Output
≈ 57.6 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Movement Progress
Movement Progress
Milestone 610,000
Run
604,263 Meters (+1,200)Milestone 10,000
Burpee
9,656 Reps (+36)Milestone 8,750
Box Jump
8,498 Reps (+18)Milestone 3,000
Toes-to-Bar
2,771 Reps (+12)History (1)
History (1)