Corey Tripp Corey Tripp

08-17-2016 11:46 AM

08-17-2016 11:46 AM


Chipper: 400 m, Toes-to-bars, Burpees, 12 and more Chipper: 400 m, Toes-to-bars, Burpees, 12 and more

Run, 400 m
5 Toes-to-bars
15 Burpees
4 Toes-to-bars
12 Burpees
3 Toes-to-bars
9 Burpees
Run, 400 m
6 Dumbbell Man-Makers, 25 lbs
9 Box Jumps, 30 in
4 Dumbbell Man-Makers, 25 lbs
6 Box Jumps, 30 in
2 Dumbbell Man-Makers, 25 lbs
3 Box Jumps, 30 in
Run, 400 m

Run, 400 m
5 Toes-to-bars
15 Burpees
4 Toes-to-bars
12 Burpees
3 Toes-to-bars
9 Burpees
Run, 400 m
6 Dumbbell Man-Makers, 25 lbs
9 Box Jumps, 30 in
4 Dumbbell Man-Makers, 25 lbs
6 Box Jumps, 30 in
2 Dumbbell Man-Makers, 25 lbs
3 Box Jumps, 30 in
Run, 400 m

Result

20 mins 40 secs | Not Rx'd

Result

20 mins 40 secs | Not Rx'd

Community

Community


Stats

WOD Count

1882nd

Level

-

Avg Power Output

≈ 57.6 (ft*lbs)/sec

Training Days

85 (2024)

History

1

Stats

WOD Count

1882nd

Level

-

Avg Power Output

≈ 57.6 (ft*lbs)/sec

Training Days

85 (2024)

History

1


Movement Progress

Movement Progress

Milestone 610,000

Run

604,263 Meters (+1,200)

Milestone 10,000

Burpee

9,656 Reps (+36)

Milestone 8,750

Box Jump

8,498 Reps (+18)

Milestone 3,000

Toes-to-Bar

2,771 Reps (+12)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Corey Tripp. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Corey Tripp. start your free trial