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08-18-2016 8:26 PM

08-18-2016 8:26 PM

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Strict Chin-ups : 4x Max Rep Strict Chin-ups : 4x Max Rep

Sets
Strict Chin-up | 11 reps
Strict Chin-up | 10 reps
Strict Chin-up | 10 reps
Strict Chin-up | 10 reps

Sets
Strict Chin-up | 11 reps
Strict Chin-up | 10 reps
Strict Chin-up | 10 reps
Strict Chin-up | 10 reps

Result

41 reps | Rx'd

Result

41 reps | Rx'd

Community

Community

Stats

WOD Count

855th

Level

85

Work Performed

12,852 ft*lbs

Training Days

123 (2024)

History

3

Stats

WOD Count

855th

Level

85

Work Performed

12,852 ft*lbs

Training Days

123 (2024)

History

3

Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,271 Reps (+41)

History (3)

History (3)

Strict Chin-ups : 4x Max Rep

Strict Chin-ups : 4x Max Rep

Sets
Strict Chin-up | 11 reps
Strict Chin-up | 10 reps
Strict Chin-up | 10 reps
Strict Chin-up | 10 reps

Sets
Strict Chin-up | 11 reps
Strict Chin-up | 10 reps
Strict Chin-up | 10 reps
Strict Chin-up | 10 reps

Result

41 reps | Rx'd 41 reps | Rx'd

Level 85 Level 85 855th WOD 855th WOD

Strict Chin-ups : 4x Max Rep

Strict Chin-ups : 4x Max Rep

Sets
Chin Up (Strict) | 13 reps
Chin Up (Strict) | 10 reps
Chin Up (Strict) | 10 reps
Chin Up (Strict) | 10 reps

Sets
Chin Up (Strict) | 13 reps
Chin Up (Strict) | 10 reps
Chin Up (Strict) | 10 reps
Chin Up (Strict) | 10 reps

Result

43 reps | Rx'd 43 reps | Rx'd 2 reps 2 reps

Level 87 Level 87 866th WOD 866th WOD

Strict Chin-ups : 4x Max Rep

Strict Chin-ups : 4x Max Rep

Sets
Chin Up (Strict) | 14 reps
Chin Up (Strict) | 11 reps
Chin Up (Strict) | 10 reps
Chin Up (Strict) | 10 reps

Sets
Chin Up (Strict) | 14 reps
Chin Up (Strict) | 11 reps
Chin Up (Strict) | 10 reps
Chin Up (Strict) | 10 reps

Result

45 reps | Rx'd 45 reps | Rx'd ⚡2 reps ⚡2 reps

Level 89 Level 89 879th WOD 879th WOD

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