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09-01-2016 12:09 AM

09-01-2016 12:09 AM


Strict Chin-ups : 4x Max Rep Strict Chin-ups : 4x Max Rep

Sets
Chin Up (Strict) | 14 reps
Chin Up (Strict) | 11 reps
Chin Up (Strict) | 10 reps
Chin Up (Strict) | 10 reps

Sets
Chin Up (Strict) | 14 reps
Chin Up (Strict) | 11 reps
Chin Up (Strict) | 10 reps
Chin Up (Strict) | 10 reps

Result

45 reps | Rx'd 2 reps

Result

45 reps | Rx'd 2 reps

Community

Community


Stats

WOD Count

879th

Level

89

Work Performed

14,106 ft*lbs (+627)

Training Days

135 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

879th

Level

89

Work Performed

14,106 ft*lbs (+627)

Training Days

135 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,359 Reps (+45)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Forrest Hunt. start your free trial
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