Sets
4 Clean & Jerks, 70% 1RM | 50 kg
3 Clean & Jerks, 75% 1RM | 54 kg
2 Clean & Jerks, 80% 1RM | 58 kg
4 Clean & Jerks, 70% 1RM | 50 kg
3 Clean & Jerks, 75% 1RM | 54 kg
2 Clean & Jerks, 80% 1RM | 58 kg
4 Clean & Jerks, 70% 1RM | kg
3 Clean & Jerks, 75% 1RM | kg
2 Clean & Jerks, 80% 1RM | kg
Sets
4 Clean & Jerks, 70% 1RM | 50 kg
3 Clean & Jerks, 75% 1RM | 54 kg
2 Clean & Jerks, 80% 1RM | 58 kg
4 Clean & Jerks, 70% 1RM | 50 kg
3 Clean & Jerks, 75% 1RM | 54 kg
2 Clean & Jerks, 80% 1RM | 58 kg
4 Clean & Jerks, 70% 1RM | kg
3 Clean & Jerks, 75% 1RM | kg
2 Clean & Jerks, 80% 1RM | kg
Result
Result
Completed | 50 kg, 54 kg, 58 kg, 50 kg, 54 kg, 58 kg, kg, kg, and kg | Rx'dStats
WOD Count
94th
Level
-
Training Days
47 (2024)
History
3
Stats
WOD Count
94th
Level
-
Training Days
47 (2024)
History
3
Achievements
Achievements
Milestone Reached
Clean & Jerk
50 Reps
Milestone Reached
Shoulder-to-Overhead
250 Reps
Movement Progress
Movement Progress
Milestone 500
Clean
421 Reps (+27)Milestone 100
Clean & Jerk
73 Reps (+27)Milestone 500
Shoulder-to-Overhead
270 Reps (+27)Milestone 150
Jerk
127 Reps (+27)History (3)
History (3)