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08-24-2016 9:24 PM

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AMRAP 10 mins: Chest-to-bar Pull-up (banded)s and Strict Pull-ups AMRAP 10 mins: Chest-to-bar Pull-up (banded)s and Strict Pull-ups

10:00 AMRAP:
20 Chest-to-bar Pull-up (banded)s
20 Strict Pull-ups

Result

1 round | 40 reps | Rx'd

Result

1 round | 40 reps | Rx'd

Community

Stats

WOD Count

300th

Level

-

Avg Power Output

≈ 11.9 (ft*lbs)/sec

Training Days

126 (2024)

History

1

Stats

WOD Count

300th

Level

-

Avg Power Output

≈ 11.9 (ft*lbs)/sec

Training Days

126 (2024)

History

1

Movement Progress

Milestone 1,000

Pull-up

674 Reps (+40)

History (1)

AMRAP 10 mins: Chest-to-bar Pull-up (banded)s and Strict Pull-ups

10:00 AMRAP:
20 Chest-to-bar Pull-up (banded)s
20 Strict Pull-ups

Result

1 round | 40 reps | Rx'd 1 round | 40 reps | Rx'd

300th WOD 300th WOD

1 / 1

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