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08-26-2016 12:25 AM

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AMRAP 6 mins: Dumbbell Hammer Curls and Banded Tricep Extensions AMRAP 6 mins: Dumbbell Hammer Curls and Banded Tricep Extensions

6:00 AMRAP:
8 Dumbbell Hammer Curls, 35 lbs
8 Banded Tricep Extensions

Result

6 rounds | 96 reps | Rx'd

Result

6 rounds | 96 reps | Rx'd

Notes

Used blue band.

Notes

Used blue band.

Community

Stats

WOD Count

992nd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

39 (2024)

History

1

Stats

WOD Count

992nd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

39 (2024)

History

1

History (1)

AMRAP 6 mins: Dumbbell Hammer Curls and Banded Tricep Extensions

6:00 AMRAP:
8 Dumbbell Hammer Curls, 35 lbs
8 Banded Tricep Extensions

Result

6 rounds | 96 reps | Rx'd 6 rounds | 96 reps | Rx'd

992nd WOD 992nd WOD

1 / 1

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