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08-03-2011 7:26 PM

Diane Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

4 mins 54 secs | Not Rx'd

Result

4 mins 54 secs | Not Rx'd

Notes

used 24" box for HSPU

Notes

used 24" box for HSPU

Community

Stats

WOD Count

40th

Level

Avg Power Output

110.2 (ft*lbs)/sec

Training Days

37 (2024)

History

Stats

WOD Count

40th

Level

Avg Power Output

110.2 (ft*lbs)/sec

Training Days

37 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

60 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 150

Handstand Push-up

65 Reps (+45)

Milestone 200

Deadlift

121 Reps (+45)

History (4)

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

4 mins 54 secs | Not Rx'd 4 mins 54 secs | Not Rx'd

40th WOD 40th WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

8 mins 10 secs | Rx'd 8 mins 10 secs | Rx'd 3 mins 16 secs | Rx'd 3 mins 16 secs | Rx'd

Level 64 Level 64 67th WOD 67th WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

4 mins 28 secs | Rx'd 4 mins 28 secs | Rx'd 3 mins 42 secs 3 mins 42 secs

Level 89 Level 89 102nd WOD 102nd WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

3 mins 21 secs | Rx'd 3 mins 21 secs | Rx'd ⚡1 min 7 secs ⚡1 min 7 secs

Level 95 Level 95 116th WOD 116th WOD

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