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04-28-2012 12:20 PM

Diane Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

3 mins 21 secs | Rx'd ⚡ 1 min 7 secs

Result

3 mins 21 secs | Rx'd ⚡ 1 min 7 secs

Community

Stats

WOD Count

116th

Level

Avg Power Output

161.2 (ft*lbs)/sec (+40.3)

Training Days

31 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

116th

Level

Avg Power Output

161.2 (ft*lbs)/sec (+40.3)

Training Days

31 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

4:00

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 300

Handstand Push-up

290 Reps (+45)

Milestone 1,000

Deadlift

793 Reps (+45)

History (4)

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

4 mins 54 secs | Not Rx'd 4 mins 54 secs | Not Rx'd

40th WOD 40th WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

8 mins 10 secs | Rx'd 8 mins 10 secs | Rx'd 3 mins 16 secs | Rx'd 3 mins 16 secs | Rx'd

Level 64 Level 64 67th WOD 67th WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

4 mins 28 secs | Rx'd 4 mins 28 secs | Rx'd 3 mins 42 secs 3 mins 42 secs

Level 89 Level 89 102nd WOD 102nd WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

3 mins 21 secs | Rx'd 3 mins 21 secs | Rx'd ⚡1 min 7 secs ⚡1 min 7 secs

Level 95 Level 95 116th WOD 116th WOD

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