James Kuo James Kuo

08-28-2016 6:29 AM

08-28-2016 6:29 AM


Rack Pull (Deadlift) 8-8-8-8 Rack Pull (Deadlift) 8-8-8-8

Sets


8 Rack Pull (Deadlift)s | 185 lbs

Level 7


8 Rack Pull (Deadlift)s | 205 lbs

Level 10


8 Rack Pull (Deadlift)s | 225 lbs

Level 15


8 Rack Pull (Deadlift)s | 225 lbs

Level 15


Sets


8 Rack Pull (Deadlift)s | 185 lbs

Level 7


8 Rack Pull (Deadlift)s | 205 lbs

Level 10


8 Rack Pull (Deadlift)s | 225 lbs

Level 15


8 Rack Pull (Deadlift)s | 225 lbs

Level 15


Result

6720 lbs | 185 lbs, 205 lbs, 225 lbs, and 225 lbs | Rx'd

Result

6720 lbs | 185 lbs, 205 lbs, 225 lbs, and 225 lbs | Rx'd

Community

Community


Stats

WOD Count

993rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

40 (2024)

History

1

Rack Pull (Deadlift) PR

8 @ 225 lbs 💣

Stats

WOD Count

993rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

40 (2024)

History

1

Rack Pull (Deadlift) PR

8 @ 225 lbs 💣


History (1)

History (1)

0 Comments

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