Brian Lee Brian Lee

08-24-2011 8:33 PM

08-24-2011 8:33 PM


Nancy Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 75 lbs

5 rounds of:
400 m Runs
15 Overhead Squats 75 lbs

Result

16 mins 14 secs | Not Rx'd 38 secs

Result

16 mins 14 secs | Not Rx'd 38 secs

Notes

75#

Notes

75#

Community

Community


Stats

WOD Count

46th

Level

-

Avg Power Output

≈ 85.5 (ft*lbs)/sec (-11.6)

Training Days

43 (2024)

History

3

Stats

WOD Count

46th

Level

-

Avg Power Output

≈ 85.5 (ft*lbs)/sec (-11.6)

Training Days

43 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 50,000

Run

33,246 Meters (+2,000)

Milestone 5,000

Squat

2,687 Reps (+75)

Milestone 300

Overhead Squat

295 Reps (+75)

History (3)

History (3)

0 Comments

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