Run, 2 mi
Clean, 5000 lbs
Row, 2000 m
Run, 2 mi
Clean, 5000 lbs
Row, 2000 m
September 5, 2016 12:54 PM
20 mins 12 secs | Rx'd
63rd WOD
Result
Result
20 mins 12 secs | Rx'dNotes
with Kevin H, Jeremy, Hood
Notes
with Kevin H, Jeremy, Hood
Stats
WOD Count
63rd
Level
-
Training Days
33 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
63rd
Level
-
Training Days
33 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Row
5,000 Meters
Movement Progress
Movement Progress
Milestone 30,000
Run
21,628 Meters (+3,219)Milestone 10,000
Row
5,500 Meters (+2,000)Milestone 250
Clean
161 Reps (+0)History (3)
History (3)
