10 rounds of:
3 Snatches 75 lbs
15 Wall Balls 14 lbs
10 rounds of:
3 Snatches 75 lbs
15 Wall Balls 14 lbs
March 1, 2012 6:36 PM
12 mins 12 secs | Rx'd
353rd WOD
Result
Result
12 mins 12 secs | Rx'dNotes
75# snatches felt nice & easy, did the first few wall balls ubroken.
Notes
75# snatches felt nice & easy, did the first few wall balls ubroken.
Stats
WOD Count
353rd
Level
-
Avg Power Output
86.1 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
353rd
Level
-
Avg Power Output
86.1 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 1,400
Snatch
1,353 Reps (+30)Milestone 7,500
Squat
5,647 Reps (+150)Milestone 1,500
Wall Ball
1,228 Reps (+150)History (1)
History (1)
