12 mins 12 secs | Rx'd
75# snatches felt nice & easy, did the first few wall balls ubroken.
10 rounds of:
3 Snatches 75 lbs
15 Wall Balls 14 lbs
Avg Power
86.1 (ft*lbs)/sec
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Thursday, March 1, 2012
Snatches, Wall Balls (CFLV 3/1/12) History 1 Post
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75# snatches felt nice & easy, did the first few wall balls ubroken.10 rounds of: 3 Snatches 75 lbs 15 Wall Balls 14 lbs
