John Whitman John Whitman

09-07-2016 4:24 AM

09-07-2016 4:24 AM


Back Squat : 2-2-2-2-2 Back Squat : 2-2-2-2-2

Sets


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 275 lbs

Level 57


2 Back Squats | 315 lbs

Level 77


2 Back Squats | 335 lbs

Level 83


2 Back Squats | 340 lbs

Level 84


Sets


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 275 lbs

Level 57


2 Back Squats | 315 lbs

Level 77


2 Back Squats | 335 lbs

Level 83


2 Back Squats | 340 lbs

Level 84


Result

2980 lbs | 225 lbs, 275 lbs, 315 lbs, 335 lbs, and 340 lbs | Rx'd

Result

2980 lbs | 225 lbs, 275 lbs, 315 lbs, 335 lbs, and 340 lbs | Rx'd

Community

Community


Stats

WOD Count

515th

Level

80

Work Performed

7,700 ft*lbs

Training Days

101 (2024)

History

4

Workout

Personal Record

Back Squat PR

2 @ 340 lbs 💣

Stats

WOD Count

515th

Level

80

Work Performed

7,700 ft*lbs

Training Days

101 (2024)

History

4

Workout

Personal Record

Back Squat PR

2 @ 340 lbs 💣


Movement Progress

Movement Progress

Milestone 17,500

Squat

16,906 Reps (+10)

Milestone 700

Back Squat

669 Reps (+10)

History (4)

History (4)

1 / 4
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