Chris King Chris King

09-12-2016 3:22 PM

09-12-2016 3:22 PM


Front Squat : 3-10 Front Squat : 3-10

Sets


3 Front Squats | 245 lbs

Level 72


10 Front Squats | 185 lbs

Level 44


Sets


3 Front Squats | 245 lbs

Level 72


10 Front Squats | 185 lbs

Level 44


Result

2585 lbs | 245 lbs and 185 lbs | Rx'd

Result

2585 lbs | 245 lbs and 185 lbs | Rx'd

Notes

kept it on the lighter side...legs are still recovering

Notes

kept it on the lighter side...legs are still recovering

Community

Community


Stats

WOD Count

1480th

Level

44

Work Performed

8,424 ft*lbs

Training Days

33 (2024)

History

2

Stats

WOD Count

1480th

Level

44

Work Performed

8,424 ft*lbs

Training Days

33 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 25,000

Squat

22,858 Reps (+13)

Milestone 2,300

Front Squat

2,246 Reps (+13)

History (2)

History (2)

0 Comments

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