3 rounds of:
Wall Balls 14 lbs
Sumo Deadlift High-pulls 25 kg
20 in Box Jumps
Push Press 25 kg
Rows
3 rounds of:
Wall Balls 14 lbs
Sumo Deadlift High-pulls 25 kg
20 in Box Jumps
Push Press 25 kg
Rows
Result
Result
275 reps | 92, 91, and 92 reps | Rx'dStats
WOD Count
3rd
Level
80
Training Days
1 (2024)
History
1
Stats
WOD Count
3rd
Level
80
Training Days
1 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
225 reps
Movement Progress
Movement Progress
Milestone 750
Squat
0 Reps (+0)Milestone 300
Wall Ball
0 Reps (+0)Milestone 250
Shoulder-to-Overhead
0 Reps (+0)Milestone 75
Push Press
0 Reps (+0)Milestone 50
Sumo Deadlift High Pull
0 Reps (+0)History (1)
History (1)