Matt Mcleod Matt Mcleod

09-19-2016 12:02 PM

09-19-2016 12:02 PM

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Front Squat : 5x5 at 80% 1RM Front Squat : 5x5 at 80% 1RM

Sets
5 Front Squats, 80% 1RM | 128 kg
5 Front Squats, 80% 1RM | 128 kg
5 Front Squats, 80% 1RM | 128 kg
5 Front Squats, 80% 1RM | 128 kg
5 Front Squats, 80% 1RM | 120 kg

Sets
5 Front Squats, 80% 1RM | 128 kg
5 Front Squats, 80% 1RM | 128 kg
5 Front Squats, 80% 1RM | 128 kg
5 Front Squats, 80% 1RM | 128 kg
5 Front Squats, 80% 1RM | 120 kg

Result

Completed | 128 kg, 128 kg, 128 kg, 128 kg, and 120 kg | Rx'd

Result

Completed | 128 kg, 128 kg, 128 kg, 128 kg, and 120 kg | Rx'd

Community

Community

Stats

WOD Count

1281st

Level

-

Work Performed

16,168 ft*lbs

Training Days

194 (2024)

History

3

Stats

WOD Count

1281st

Level

-

Work Performed

16,168 ft*lbs

Training Days

194 (2024)

History

3

Achievements

Achievements

Milestone Reached

Phenom

265 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,029 Reps (+25)

Milestone 1,900

Front Squat

1,808 Reps (+25)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Mcleod. start your free trial