Matt Mcleod Matt Mcleod

09-21-2016 5:58 PM

09-21-2016 5:58 PM


Lifting: Snatch Hang Pulls and Hang Squat Snatches Lifting: Snatch Hang Pulls and Hang Squat Snatches

Sets
1 Snatch Hang Pull | 76 kg
1 Snatch Hang Pull | 76 kg
1 Snatch Hang Pull | 76 kg
1 Hang Squat Snatch | 76 kg
1 Hang Squat Snatch | 76 kg
1 Hang Squat Snatch | 76 kg

Sets
1 Snatch Hang Pull | 76 kg
1 Snatch Hang Pull | 76 kg
1 Snatch Hang Pull | 76 kg
1 Hang Squat Snatch | 76 kg
1 Hang Squat Snatch | 76 kg
1 Hang Squat Snatch | 76 kg

Result

456 kg | 76 kg, 76 kg, 76 kg, 76 kg, 76 kg, and 76 kg | Rx'd

Result

456 kg | 76 kg, 76 kg, 76 kg, 76 kg, 76 kg, and 76 kg | Rx'd

Community

Community


Stats

WOD Count

1291st

Level

82

Work Performed

≈ 2,110 ft*lbs

Training Days

196 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1291st

Level

82

Work Performed

≈ 2,110 ft*lbs

Training Days

196 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Squat Snatch

550 Reps

Movement Progress

Movement Progress

Milestone 3,800

Snatch

3,542 Reps (+3)

Milestone 600

Squat Snatch

552 Reps (+3)

History (2)

History (2)

0 Comments

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