6 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
12 Push Press 115 lbs
4 Toes-to-bars
6 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
12 Push Press 115 lbs
4 Toes-to-bars
March 10, 2012 2:14 AM
6.815 rounds | Rx'd
Level 68
482nd WOD
Result
Result
6.815 rounds | Rx'dNotes
wish i wasn't sick. Ugh
Notes
wish i wasn't sick. Ugh
Stats
WOD Count
482nd
Level
68
Avg Power Output
44.7 (ft*lbs)/sec
Training Days
34 (2024)
History
3
Stats
WOD Count
482nd
Level
68
Avg Power Output
44.7 (ft*lbs)/sec
Training Days
34 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
5.9 rounds
Milestone Reached
Box Jump
3,750 Reps
Milestone Reached
Shoulder-to-Overhead
2,750 Reps
Movement Progress
Movement Progress
Milestone 4,250
Box Jump
3,837 Reps (+105)Milestone 1,000
Toes-to-Bar
573 Reps (+58)Milestone 3,000
Shoulder-to-Overhead
2,783 Reps (+84)Milestone 2,100
Push Press
2,004 Reps (+84)History (3)
History (3)
