Tonya Nelson Tonya Nelson

03-11-2012 10:25 PM

03-11-2012 10:25 PM


12.3 - CrossFit Games Open 12.3 - CrossFit Games Open

7 rounds of:
15 24 in Box Jumps
12 Push Press 75 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
1 Push Press 75 lbs
0 Toes-to-bars

7 rounds of:
15 24 in Box Jumps
12 Push Press 75 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
1 Push Press 75 lbs
0 Toes-to-bars

Result

7.361 rounds | Rx'd

Result

7.361 rounds | Rx'd

Community

Community


Stats

WOD Count

119th

Level

86

Training Days

31 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

119th

Level

86

Training Days

31 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

5.6 rounds

Milestone Reached

Toes-to-Bar

150 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 1,750

Box Jump

1,510 Reps (+120)

Milestone 300

Toes-to-Bar

204 Reps (+63)

Milestone 500

Shoulder-to-Overhead

425 Reps (+85)

Milestone 300

Push Press

296 Reps (+85)

History (2)

History (2)

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