Tonya Nelson Tonya Nelson

09-05-2012 3:48 PM

09-05-2012 3:48 PM


12.3 - CrossFit Games Open 12.3 - CrossFit Games Open

7 rounds of:
15 24 in Box Jumps
12 Push Press 75 lbs
9 Toes-to-bars

7 rounds of:
15 24 in Box Jumps
12 Push Press 75 lbs
9 Toes-to-bars

Result

7.0 rounds | Rx'd -0.361 rounds

Result

7.0 rounds | Rx'd -0.361 rounds

Notes

Sixteen reps short from the Open.

Notes

Sixteen reps short from the Open.

Community

Community


Stats

WOD Count

207th

Level

82

Training Days

95 (2024)

History

2

Stats

WOD Count

207th

Level

82

Training Days

95 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

5.6 rounds

Milestone Reached

Box Jump

2,250 Reps

Milestone Reached

Shoulder-to-Overhead

750 Reps

Milestone Reached

Push Press

500 Reps

Movement Progress

Movement Progress

Milestone 2,750

Box Jump

2,315 Reps (+105)

Milestone 500

Toes-to-Bar

439 Reps (+63)

Milestone 1,000

Shoulder-to-Overhead

754 Reps (+84)

Milestone 700

Push Press

513 Reps (+84)

History (2)

History (2)

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