Jason Norgan Jason Norgan

03-12-2012 9:11 PM

03-12-2012 9:11 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 195 lbs

Level 20


Sets


3 Back Squats | 195 lbs

Level 20


Result

2925 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 2370 lbs

Result

2925 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 2370 lbs

Community

Community


Stats

WOD Count

14th

Level

33

Work Performed

7,474 ft*lbs (+3,413)

Training Days

10 (2024)

History

2

Workout

Personal Record

Back Squat PR

3 @ 195 lbs 💣

Stats

WOD Count

14th

Level

33

Work Performed

7,474 ft*lbs (+3,413)

Training Days

10 (2024)

History

2

Workout

Personal Record

Back Squat PR

3 @ 195 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

270 Reps (+15)

Milestone 150

Back Squat

126 Reps (+15)

History (2)

History (2)

0 Comments

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