David Moreno David Moreno

09-27-2016 3:33 PM

09-27-2016 3:33 PM


Overhead Squat : 3 Rep Max Overhead Squat : 3 Rep Max

Sets


3 Overhead Squats | 80 kg

Level 74


Sets


3 Overhead Squats | 80 kg

Level 74


Result

240 kg | 80 kg | Rx'd 30 kg

Result

240 kg | 80 kg | Rx'd 30 kg

Community

Community


Stats

WOD Count

889th

Level

69

Work Performed

1,465 ft*lbs (+130)

Training Days

71 (2024)

History

2

Workout

Personal Record

Overhead Squat PR

3 @ 80 kg 💣

Stats

WOD Count

889th

Level

69

Work Performed

1,465 ft*lbs (+130)

Training Days

71 (2024)

History

2

Workout

Personal Record

Overhead Squat PR

3 @ 80 kg 💣


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,983 Reps (+3)

Milestone 900

Overhead Squat

843 Reps (+3)

History (2)

History (2)

0 Comments

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