David Moreno David Moreno

09-13-2014 8:20 PM

09-13-2014 8:20 PM

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Overhead Squat : 3 Rep Max Overhead Squat : 3 Rep Max

Sets

3 Overhead Squats | 70 kg

Level 60

Sets

3 Overhead Squats | 70 kg

Level 60

Result

210 kg | 70 kg | Rx'd

Result

210 kg | 70 kg | Rx'd

Community

Community

Stats

WOD Count

408th

Level

51

Work Performed

1,335 ft*lbs

Training Days

157 (2024)

History

2

Stats

WOD Count

408th

Level

51

Work Performed

1,335 ft*lbs

Training Days

157 (2024)

History

2

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,136 Reps (+3)

Milestone 500

Overhead Squat

388 Reps (+3)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Moreno. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Moreno. start your free trial