Shannon Newcomb Shannon Newcomb

09-27-2016 4:09 PM

09-27-2016 4:09 PM


Barbell Push Press 4-4-4 Barbell Push Press 4-4-4

Sets


4 Barbell Push Press | 95 lbs

Level 17


4 Barbell Push Press | 135 lbs

Level 48


4 Barbell Push Press | 155 lbs

Level 67


Sets


4 Barbell Push Press | 95 lbs

Level 17


4 Barbell Push Press | 135 lbs

Level 48


4 Barbell Push Press | 155 lbs

Level 67


Result

1540 lbs | 95 lbs, 135 lbs, and 155 lbs | Rx'd

Result

1540 lbs | 95 lbs, 135 lbs, and 155 lbs | Rx'd

Community

Community


Stats

WOD Count

176th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

107 (2024)

History

1

Barbell Push Press PR

4 @ 155 lbs 💣

Stats

WOD Count

176th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

107 (2024)

History

1

Barbell Push Press PR

4 @ 155 lbs 💣


Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

558 Reps (+12)

Milestone 700

Push Press

522 Reps (+12)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Newcomb. start your free trial