March 14, 2012 4:52 AM
31 mins 27 secs | Rx'd
Level 72
217th WOD
Result
Result
31 mins 27 secs | Rx'dNotes
My new favorite workout!!!! 800 was too slow and I need to be stronger for the Jerks.... But loved it!!!!!
Notes
My new favorite workout!!!! 800 was too slow and I need to be stronger for the Jerks.... But loved it!!!!!
Stats
WOD Count
217th
Level
72
Avg Power Output
59.4 (ft*lbs)/sec
Training Days
50 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
217th
Level
72
Avg Power Output
59.4 (ft*lbs)/sec
Training Days
50 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 1,500
Clean
996 Reps (+42)Milestone 300
Clean & Jerk
270 Reps (+42)Milestone 500
Jerk
436 Reps (+42)Milestone 450,000
Run
444,542 Meters (+4,000)Milestone 1,000
Shoulder-to-Overhead
868 Reps (+42)History (2)
History (2)
