Sets
3 Squat Cleans, 60% 1RM | 135 lbs
3 Squat Cleans, 70% 1RM | 160 lbs
3 Squat Cleans, 75% 1RM | 170 lbs
2 Squat Cleans, 80% 1RM | 185 lbs
2 Squat Cleans, 80% 1RM | 185 lbs
Sets
3 Squat Cleans, 60% 1RM | 135 lbs
3 Squat Cleans, 70% 1RM | 160 lbs
3 Squat Cleans, 75% 1RM | 170 lbs
2 Squat Cleans, 80% 1RM | 185 lbs
2 Squat Cleans, 80% 1RM | 185 lbs
September 28, 2016 1:19 PM
Completed | 135 lbs, 160 lbs, 170 lbs, 185 lbs, and 185 lbs | Rx'd
381st WOD
Result
Result
Completed | 135 lbs, 160 lbs, 170 lbs, 185 lbs, and 185 lbs | Rx'dStats
WOD Count
381st
Level
-
Work Performed
14,933 ft*lbs
Training Days
69 (2024)
History
1
Stats
WOD Count
381st
Level
-
Work Performed
14,933 ft*lbs
Training Days
69 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Clean
805 Reps (+13)Milestone 100
Squat Clean
75 Reps (+13)Milestone 5,000
Squat
4,990 Reps (+13)History (1)
History (1)
