waldo Engelbrecht waldo Engelbrecht

09-29-2016 1:52 AM

09-29-2016 1:52 AM


Front Squat : 1-1-1-1-1-1 Front Squat : 1-1-1-1-1-1

Sets


1 Front Squat | 90 kg

Level 29


1 Front Squat | 100 kg

Level 42


1 Front Squat | 110 kg

Level 56


1 Front Squat | 115 kg

Level 63


1 Front Squat | 120 kg

Level 68


1 Front Squat | 125 kg

Level 76


Sets


1 Front Squat | 90 kg

Level 29


1 Front Squat | 100 kg

Level 42


1 Front Squat | 110 kg

Level 56


1 Front Squat | 115 kg

Level 63


1 Front Squat | 120 kg

Level 68


1 Front Squat | 125 kg

Level 76


Result

660 kg | 90 kg, 100 kg, 110 kg, 115 kg, 120 kg, and 125 kg | Rx'd

Result

660 kg | 90 kg, 100 kg, 110 kg, 115 kg, 120 kg, and 125 kg | Rx'd

Community

Community


Stats

WOD Count

1011th

Level

71

Work Performed

4,294 ft*lbs

Training Days

188 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1011th

Level

71

Work Performed

4,294 ft*lbs

Training Days

188 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

265 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,675 Reps (+6)

Milestone 1,300

Front Squat

1,299 Reps (+6)

History (2)

History (2)

0 Comments

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