Keith Sirois Keith Sirois

09-30-2016 7:04 AM

09-30-2016 7:04 AM


Strict Press : 1 Rep Max Strict Press : 1 Rep Max

Sets


1 Strict Press | 165 lbs

Level 77


Sets


1 Strict Press | 165 lbs

Level 77


Result

165 lbs | 165 lbs | Rx'd -10 lbs

Result

165 lbs | 165 lbs | Rx'd -10 lbs

Community

Community


Stats

WOD Count

976th

Level

76

Training Days

131 (2024)

History

6

Stats

WOD Count

976th

Level

76

Training Days

131 (2024)

History

6


Achievements

Achievements

Milestone Reached

Phenom

165 lbs

Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,556 Reps (+1)

Milestone 500

Shoulder Press

342 Reps (+1)

History (6)

History (6)

1 / 6
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial