Keith Sirois Keith Sirois

06-20-2014 2:56 PM

06-20-2014 2:56 PM


Strict Press : 1 Rep Max Strict Press : 1 Rep Max

Sets


5 Strict Press | 0 lbs

Level 0


5 Strict Press | 0 lbs

Level 0


5 Strict Press | 0 lbs

Level 0


3 Strict Press | 0 lbs

Level 0


3 Strict Press | 0 lbs

Level 0


1 Strict Press | 125 lbs

Level 30


1 Strict Press | 135 lbs

Level 43


1 Strict Press | 145 lbs

Level 54


Sets


5 Strict Press | 0 lbs

Level 0


5 Strict Press | 0 lbs

Level 0


5 Strict Press | 0 lbs

Level 0


3 Strict Press | 0 lbs

Level 0


3 Strict Press | 0 lbs

Level 0


1 Strict Press | 125 lbs

Level 30


1 Strict Press | 135 lbs

Level 43


1 Strict Press | 145 lbs

Level 54


Result

405 lbs | 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 125 lbs, 135 lbs, and 145 lbs | Not Rx'd

Result

405 lbs | 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 125 lbs, 135 lbs, and 145 lbs | Not Rx'd

Notes

probably could have gotten to 155

Notes

probably could have gotten to 155

Community

Community


Stats

WOD Count

287th

Level

-

Training Days

89 (2024)

History

6

Stats

WOD Count

287th

Level

-

Training Days

89 (2024)

History

6


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,216 Reps (+24)

Milestone 250

Shoulder Press

85 Reps (+24)

History (6)

History (6)

1 / 6
0 Comments

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