150 9 ft Wall Balls 14 lbs
90 Double Unders
0 Muscle-ups
150 9 ft Wall Balls 14 lbs
90 Double Unders
0 Muscle-ups
Result
Result
240 reps | Rx'dStats
WOD Count
274th
Level
89
Avg Power Output
58.1 (ft*lbs)/sec
Training Days
25 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
274th
Level
89
Avg Power Output
58.1 (ft*lbs)/sec
Training Days
25 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
165 reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,691 Reps (+90)Milestone 6,000
Double Under
5,691 Reps (+90)Milestone 300
Muscle-up
203 Reps (+0)Milestone 225
Ring Muscle-up
203 Reps (+0)Milestone 7,500
Squat
7,049 Reps (+150)Milestone 1,500
Wall Ball
1,402 Reps (+150)History (3)
History (3)