Joshua Carlton Joshua Carlton

10-04-2016 5:07 PM

10-04-2016 5:07 PM


Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 9:30

Intervals
Run, 1 mi | 9:30

Result

9 mins 30 secs | Rx'd 1 min 33 secs

Result

9 mins 30 secs | Rx'd 1 min 33 secs

Community

Community


Stats

WOD Count

1926th

Level

-

Avg Power Output

46.5 (ft*lbs)/sec (-32.8)

Training Days

143 (2024)

History

7

Stats

WOD Count

1926th

Level

15

Avg Power Output

46.5 (ft*lbs)/sec (-32.8)

Training Days

143 (2024)

History

7


Movement Progress

Movement Progress

Milestone 430,000

Run

424,170 Meters (+1,609)

History (7)

History (7)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial