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Joshua Carlton Joshua Carlton

04-22-2014 11:38 AM

04-22-2014 11:38 AM

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Run 1 mi TT Run 1 mi TT

Interval
Run, 1 mi | 7:07

Interval
Run, 1 mi | 7:07

Result

7 mins 7 secs | Rx'd ⚡ 40 secs

Result

7 mins 7 secs | Rx'd ⚡ 40 secs

Community

Community

Stats

WOD Count

958th

Level

50

Avg Power Output

110.6 (ft*lbs)/sec (+26.0)

Training Days

89 (2024)

History

7

Workout

Personal Record ⚡

Stats

WOD Count

958th

Level

50

Avg Power Output

110.6 (ft*lbs)/sec (+26.0)

Training Days

89 (2024)

History

7

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 230,000

Run

221,107 Meters (+1,609)

History (7)

History (7)

Run 1 mi TT

Run 1 mi TT

1600 m Runs 8 mins 56 secs

1600 m Runs 8 mins 56 secs

Result

8 mins 56 secs | Rx'd 8 mins 56 secs | Rx'd

Level 19 Level 19 46th WOD 46th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 8:25

Interval
Run, 1 mi | 8:25

Result

8 mins 25 secs | Rx'd 8 mins 25 secs | Rx'd 31 secs 31 secs

Level 24 Level 24 386th WOD 386th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 7:47

Interval
Run, 1 mi | 7:47

Result

7 mins 47 secs | Rx'd 7 mins 47 secs | Rx'd 38 secs 38 secs

Level 35 Level 35 464th WOD 464th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 7:07

Interval
Run, 1 mi | 7:07

Result

7 mins 7 secs | Rx'd 7 mins 7 secs | Rx'd ⚡40 secs ⚡40 secs

Level 50 Level 50 958th WOD 958th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 9:30

Intervals
Run, 1 mi | 9:30

Result

9 mins 30 secs | Rx'd 9 mins 30 secs | Rx'd 1 min 33 secs 1 min 33 secs

Level 15 Level 15 1926th WOD 1926th WOD

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