150 10 ft Wall Balls 20 lbs
90 Double Unders
3 Muscle-ups
150 10 ft Wall Balls 20 lbs
90 Double Unders
3 Muscle-ups
March 17, 2012 4:08 AM
243 reps | Rx'd
Level 72
766th WOD
Result
Result
243 reps | Rx'dStats
WOD Count
766th
Level
72
Avg Power Output
89.3 (ft*lbs)/sec
Training Days
25 (2024)
History
2
Stats
WOD Count
766th
Level
72
Avg Power Output
89.3 (ft*lbs)/sec
Training Days
25 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Milestone Reached
Wall Ball
3,000 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,459 Reps (+90)Milestone 8,000
Double Under
7,759 Reps (+90)Milestone 600
Muscle-up
580 Reps (+3)Milestone 600
Ring Muscle-up
580 Reps (+3)Milestone 15,000
Squat
13,933 Reps (+150)Milestone 3,500
Wall Ball
3,036 Reps (+150)History (2)
History (2)
