6 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
4 Push Press 115 lbs
0 Toes-to-bars
6 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
4 Push Press 115 lbs
0 Toes-to-bars
March 21, 2012 2:31 AM
6.444 rounds | Rx'd
Level 76
391st WOD
Result
Result
6.444 rounds | Rx'dStats
WOD Count
391st
Level
76
Avg Power Output
42.4 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Stats
WOD Count
391st
Level
76
Avg Power Output
42.4 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
5.6 rounds
Milestone Reached
Push Press
900 Reps
Milestone Reached
Elite
105 lbs
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
2,222 Reps (+105)Milestone 1,500
Toes-to-Bar
1,170 Reps (+54)Milestone 1,500
Shoulder-to-Overhead
1,494 Reps (+76)Milestone 1,100
Push Press
917 Reps (+76)History (2)
History (2)
