david diaz david diaz

03-21-2012 8:09 PM

03-21-2012 8:09 PM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 215 lbs

Level 66


Sets


1 Clean & Jerk | 215 lbs

Level 66


Result

215 lbs | 215 lbs | Rx'd

Result

215 lbs | 215 lbs | Rx'd

Notes

done w/ J-Roe after the open WOD 12.5. warmed up w/ 135(2), 165(2), 185(2), 195(1), 205(1). attempted 220. was able to squat clean @ 220 but failed miserably @ the jerk.

Notes

done w/ J-Roe after the open WOD 12.5. warmed up w/ 135(2), 165(2), 185(2), 195(1), 205(1). attempted 220. was able to squat clean @ 220 but failed miserably @ the jerk.

Community

Community


Stats

WOD Count

496th

Level

62

Work Performed

1,666 ft*lbs

Training Days

29 (2024)

History

2

Stats

WOD Count

496th

Level

62

Work Performed

1,666 ft*lbs

Training Days

29 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,849 Reps (+1)

Milestone 450

Clean & Jerk

309 Reps (+1)

Milestone 2,500

Shoulder-to-Overhead

2,477 Reps (+1)

Milestone 700

Jerk

652 Reps (+1)

History (2)

History (2)

0 Comments

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