Joseph Gissy Joseph Gissy

10-12-2016 11:16 AM

10-12-2016 11:16 AM


Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets


5 Bench Press | 135 lbs

Level 16


5 Bench Press | 150 lbs

Level 24


5 Bench Press | 150 lbs

Level 24


5 Bench Press | 165 lbs

Level 34


5 Bench Press | 165 lbs

Level 34


Sets


5 Bench Press | 135 lbs

Level 16


5 Bench Press | 150 lbs

Level 24


5 Bench Press | 150 lbs

Level 24


5 Bench Press | 165 lbs

Level 34


5 Bench Press | 165 lbs

Level 34


Result

3825 lbs | 135 lbs, 150 lbs, 150 lbs, 165 lbs, and 165 lbs | Rx'd 50 lbs

Result

3825 lbs | 135 lbs, 150 lbs, 150 lbs, 165 lbs, and 165 lbs | Rx'd 50 lbs

Community

Community


Stats

WOD Count

134th

Level

37

Work Performed

8,606 ft*lbs (+112)

Training Days

46 (2024)

History

7

Stats

WOD Count

134th

Level

37

Work Performed

8,606 ft*lbs (+112)

Training Days

46 (2024)

History

7


Achievements

Achievements

Milestone Reached

Bench Press

200 Reps

Movement Progress

Movement Progress

Milestone 400

Bench Press

210 Reps (+25)

History (7)

History (7)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joseph Gissy. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joseph Gissy. start your free trial