Joseph Gissy Joseph Gissy

09-27-2017 2:17 AM

09-27-2017 2:17 AM


Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets


5 Bench Press | 135 lbs

Level 16


5 Bench Press | 145 lbs

Level 22


5 Bench Press | 155 lbs

Level 27


5 Bench Press | 165 lbs

Level 34


5 Bench Press | 175 lbs

Level 42


Sets


5 Bench Press | 135 lbs

Level 16


5 Bench Press | 145 lbs

Level 22


5 Bench Press | 155 lbs

Level 27


5 Bench Press | 165 lbs

Level 34


5 Bench Press | 175 lbs

Level 42


Result

3875 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd 50 lbs

Result

3875 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd 50 lbs

Community

Community


Stats

WOD Count

427th

Level

42

Work Performed

8,719 ft*lbs (+113)

Training Days

75 (2024)

History

7

Stats

WOD Count

427th

Level

42

Work Performed

8,719 ft*lbs (+113)

Training Days

75 (2024)

History

7


Movement Progress

Movement Progress

Milestone 800

Bench Press

670 Reps (+25)

History (7)

History (7)

1 / 4
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joseph Gissy. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joseph Gissy.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joseph Gissy. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joseph Gissy. start your free trial