Scott Greenwood Scott Greenwood

10-10-2016 8:42 PM

10-10-2016 8:42 PM


Back Squat : 1-1-1-1 Back Squat : 1-1-1-1

Sets


1 Back Squat | 205 lbs

Level 17


1 Back Squat | 225 lbs

Level 24


1 Back Squat | 235 lbs

Level 29


1 Back Squat | 245 lbs

Level 33


Sets


1 Back Squat | 205 lbs

Level 17


1 Back Squat | 225 lbs

Level 24


1 Back Squat | 235 lbs

Level 29


1 Back Squat | 245 lbs

Level 33


Result

910 lbs | 205 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'd

Result

910 lbs | 205 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'd

Community

Community


Stats

WOD Count

138th

Level

-

Work Performed

2,251 ft*lbs

Training Days

66 (2024)

History

3

Stats

WOD Count

138th

Level

28

Work Performed

2,251 ft*lbs

Training Days

66 (2024)

History

3


Achievements

Achievements

Milestone Reached

Back Squat

150 Reps

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,685 Reps (+4)

Milestone 300

Back Squat

150 Reps (+4)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Scott Greenwood. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Scott Greenwood.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Greenwood. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Greenwood. start your free trial