Scott Greenwood Scott Greenwood

10-26-2016 1:23 AM

10-26-2016 1:23 AM


Back Squat : 1-1-1-1 Back Squat : 1-1-1-1

Sets


1 Back Squat | 205 lbs

Level 17


1 Back Squat | 225 lbs

Level 24


1 Back Squat | 245 lbs

Level 33


1 Back Squat | 265 lbs

Level 43


Sets


1 Back Squat | 205 lbs

Level 17


1 Back Squat | 225 lbs

Level 24


1 Back Squat | 245 lbs

Level 33


1 Back Squat | 265 lbs

Level 43


Result

940 lbs | 205 lbs, 225 lbs, 245 lbs, and 265 lbs | Rx'd 30 lbs

Result

940 lbs | 205 lbs, 225 lbs, 245 lbs, and 265 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

152nd

Level

32

Work Performed

2,300 ft*lbs (+49)

Training Days

73 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

152nd

Level

32

Work Performed

2,300 ft*lbs (+49)

Training Days

73 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,000

Squat

2,954 Reps (+4)

Milestone 300

Back Squat

199 Reps (+4)

History (3)

History (3)

0 Comments

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